salisbury centre

The Salisbury Centre

Programme of Events

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Open Floor Movement

Description: Love a good dance? Want some time just for you?

Come along and stretch, move, laugh, dance your socks off and breathe deep. This is a couple of hours to move in your own way, at your own pace, to a wide range of music.

From a sweaty, laugh out loud enjoyment, to calm reflection, movement is a resource for life. Enabling you to tune into your body and yourself. Mindfully moving with what is moving within. Being with yourself, just as you are.

£10 employed, £8 low waged, or £5 if needed.
Bring a water bottle. Wear comfy clothing. Go barefoot or wear non slip socks or in house only shoes.
Location: Studio
Date: Monday, 15 October 2018
Time: 19:30-21:30 BST
Duration: 2 hours