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Feldenkrais Method - with Jackie Adkins

Description: Feldenkrais Method
Edinburgh Workshop Series - 2018
with Jackie Adkins

Experiencing connectedness throughout our whole self can bring a greater sense of freedom, articulacy and groundedness to everyday life as well as to specialised activities such as yoga, sports, playing a musical instrument or horse riding.

While each workshop takes a different area of the body as a starting point, throughout the lessons you are continually developing your ability to attend to a specific part in relationship to the whole.

The series offers the possibility to explore the Feldenkrais Method in a more concentrated way - deepening your self awareness and expanding your options in movement and life.

However, you can come to one, some or all of the workshops.

Mobilising Pelvis & Legs Saturday 14 April 2-6pm

Freeing Shoulders & Chest Sunday 15 April 2-6pm

Releasing Jaw & Spine Saturday 20 October 2-6pm

Articulating Knees & Feet Sunday 21 October 2-6pm

Venue: Salisbury Centre, 2 Salisbury Road, Edinburgh EH16 5AB
Cost: £50 per workshop; £96 for 2; £138 for 3; £176 for 4
Booking: Email Jackie at info@movetolive.co.uk or call on 07527-805138
More information: www.movetolive.co.uk

The Feldenkrais Method is a uniquely subtle, yet powerful, way of learning about ourselves through the medium of movement. It can permanently improve our posture, balance & co-ordination, awakening our innate capacity for vitality.
Location: Studio
Further Information: Teacher/Event Details
Date: Saturday, 14 April 2018
Time: 14:00-18:00 BST
Duration: 4 hours