salisbury centre

The Salisbury Centre

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Saturday, 20 October 2018
Public Access


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Category: All

20
October 2018
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14:00 [14:00] Feldenkrais Method - with Jackie Adkins
Description:
Feldenkrais Method Edinburgh Workshop Series - 2018 with Jackie Adkins Experiencing connectedness throughout our whole self can bring a greater sense of freedom, articulacy and groundedness to everyday life as well as to specialised activities such as yoga, sports, playing a musical instrument or horse riding. While each workshop takes a different area of the body as a starting point, throughout the lessons you are continually developing your ability to attend to a specific part in relationship to the whole. The series offers the possibility to explore the Feldenkrais Method in a more concentrated way - deepening your self awareness and expanding your options in movement and life. However, you can come to one, some or all of the workshops. Mobilising Pelvis & Legs Saturday 14 April 2-6pm Freeing Shoulders & Chest Sunday 15 April 2-6pm Releasing Jaw & Spine Saturday 20 October 2-6pm Articulating Knees & Feet Sunday 21 October 2-6pm Venue: Salisbury Centre, 2 Salisbury Road, Edinburgh EH16 5AB Cost: £50 per workshop; £96 for 2; £138 for 3; £176 for 4 Booking: Email Jackie at info@movetolive.co.uk or call on 07527-805138 More information: www.movetolive.co.uk The Feldenkrais Method is a uniquely subtle, yet powerful, way of learning about ourselves through the medium of movement. It can permanently improve our posture, balance & co-ordination, awakening our innate capacity for vitality.

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