salisbury centre

The Salisbury Centre

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Tuesday, 20 March 2018
Public Access


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Category: All

20
March 2018
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08:00 [08:00] OPEN MEDITATION
Description:
Daily meditation was one of the core values at the heart of the founding of The Salisbury Centre, over 40 years ago. Today we still maintain this practice as a means of personal spiritual development but also as a service to our community. ¨ Every weekday (Mon-Fri) at 08:00 and 17:30 ¨ Please arrive 5-10 minutes before start time ¨ Non-denominational ¨ 30 minutes silent sitting meditation ¨ Everyone welcome ¨ No experience needed ¨ Free of charge ¨ No need to book ¨ No need to bring anything

09:00  
10:00  
11:00 [11:00] Qigong - with Chris Watkins
Description:
Tuesday mornings starting 13th February 2018 A series of six drop in classes run by Chris Watkins for people interested in learning the ancient Chinese health care practice of Qigong. Qigong integrates physical exercises, breathing techniques and focused intention to create an awareness of and influence dimensions of our being that are not part of traditional exercise programs. Qigong’s gentle, rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. Chris has been practicing various forms of Qigong for over 25 years and has recently completed the Zhineng teacher training, a form created by Dr. Ming Pang. For more information or to book a place call Chris on 07760665597 or email chriscatcune21@yahoo.com

12:00  
13:00 [13:00] Spring Equinox Labyrinth
Description:
The earth is awakening! Save the date! 20 March 13:00 to 18:00 Let's come together for a celebration of the move into Spring. Bring a lunch to share from 13:00 and let us know your ideas for the afternoon. please RSVP here https://www.eventbrite.co.uk/e/celebrate-the-spring-equinox-at-the-salisbury-centre-tickets-42867682392 There will be a labyrinth laid out in the garden during the morning for use in the afternoon. We need one helper for this, please from 10am. We can spend time in the garden or, if the weather isn't conducive, in the studio. We will need to be quiet to fit in with other activities around the Centre that day. More information later as people feed in their ideas to pam@salisburycentre.org or here on FB. Please RSVP here https://www.eventbrite.co.uk/e/celebrate-the-spring-equinox-at-the-salisbury-centre-tickets-42867682392





[17:30] OPEN MEDITATION
Description:
Daily meditation was one of the core values at the heart of the founding of The Salisbury Centre, over 40 years ago. Today we still maintain this practice as a means of personal spiritual development but also as a service to our community. ¨ Every weekday (Mon-Fri) at 08:00 and 17:30 ¨ Please arrive 5-10 minutes before start time ¨ Non-denominational ¨ 30 minutes silent sitting meditation ¨ Everyone welcome ¨ No experience needed ¨ Free of charge ¨ No need to book ¨ No need to bring anything

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