salisbury centre

The Salisbury Centre

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Monday, 9 October 2017
Public Access


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Category: All

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08:00 [08:00] OPEN MEDITATION
Description:
Daily meditation was one of the core values at the heart of the founding of The Salisbury Centre, over 40 years ago. Today we still maintain this practice as a means of personal spiritual development but also as a service to our community. ¨ Every weekday (Mon-Fri) at 08:00 and 17:30 ¨ Please arrive 5-10 minutes before start time ¨ Non-denominational ¨ 30 minutes silent sitting meditation ¨ Everyone welcome ¨ No experience needed ¨ Free of charge ¨ No need to book ¨ No need to bring anything

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17:00 [17:30] OPEN MEDITATION
Description:
Daily meditation was one of the core values at the heart of the founding of The Salisbury Centre, over 40 years ago. Today we still maintain this practice as a means of personal spiritual development but also as a service to our community. ¨ Every weekday (Mon-Fri) at 08:00 and 17:30 ¨ Please arrive 5-10 minutes before start time ¨ Non-denominational ¨ 30 minutes silent sitting meditation ¨ Everyone welcome ¨ No experience needed ¨ Free of charge ¨ No need to book ¨ No need to bring anything

18:00 [18:30] Tergar Practice Group Edinburgh: Introduction to Meditation
Description:
Tergar Practice Group Edinburgh Introduction to Meditation October 2017 Meditation helps us to discover a deep sense of well-being that is not dependent on the circumstances of our lives. When we learn to tame our minds and open our hearts through the practice of meditation, we discover the compassionate wisdom and radiant joy that is our true nature. In this 4 part Introduction we will practice different methods of meditation, as taught by Yongey Mingyur Rinpoche, and watch his short video teachings. There will also be time for discussion, clarifying questions and sharing our experiences, inspiration and fun in the practice of mindfulness in everyday life. Although rooted in Tibetan Buddhism these techniques are non- religious, and will be of value to those of all faiths and none. When: Monday nights for 4 weeks starting Oct 2nd 2017. 6.30 – 8.30 pm Where: Salisbury Centre. The Studio Cost: £16 for four weeks, payable at the beginning of the first session Contact: For further information and registration please contact Robin Harris: robtuesdayharris@hotmail.com Facebook.com/meditationgroupedinburgh

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